Fitness & Training Diaries | Personalised & Customised
Choose your perfect training Diary for 2016 with TOAD®
With a TOAD® training diary you can start any month and last any duration…to fit your training and workout schedule.
Each diary comes with sport specific additional content such as; log book area, training plans, nutrition, injury prevention, vital core exercises and stretches.
Choose your sport:
Your favourite sport on the cover
To compliment our great Fitness Diary proposition we offer a wide range of sports featured on the cover design. From Yoga to Rugby
All of which can be personalised with a motivational message or to cover a specific training period
Running Logs | Training Plans | Injury Prevention
Vital Core Exercises | Nutrition | Stretching | Key Events | Distance & Speed tables
Lightweight & flexible
The fitness diaries come with a wirobound bind which is perfect for the active lifestyle.
They are lightweight so easily carried around the gym or track. They also can simply be slipped into any training bag and their poly cover protects the diary from damp, mud or extra damage