In between A5 and A4 - Convenient with plenty of room for detailed training notes
The classic size - easy to carry with you to the gym or workout session
LIGHTWEIGHT & FLEXIBLE
The fitness diaries come with a wirobound bind which is perfect for the active lifestyle.
They are lightweight so easily carried around the gym or track. They also can simply be slipped into any training bag and their poly cover protects the diary from damp, mud or extra damage.