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TRAINING & FITNESS DIARIES



Training & Fitness Diaries 2018

 
TOAD® 2018 Training Diaries.

Get set to reach your goals with your perfect fitness journal for 2018. Our Date-Flexible fitness diaries can be customised to work alongside your fitness goals. Choose any start month & duration to create the perfect aid to your training schedule.

Each diary comes with additional content such as:

Log book area

Training Plans

Nutrition advice

Injury Prevention

Vital Core Exercises & Stretches 


 

2018 Training Diary

 

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In between A5 and A4 - Convenient with plenty of room for detailed training notes

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2018 Fitness Diary

 

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The classic size - easy to carry with you to the gym or workout session

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Start your Fitness diary any month

 

START ANY MONTH

Start and end your diary to work around your training schedule.

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Customise your Training diary with your ideal cover

 

CUSTOMISATION

Select your ideal cover & personalise!

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Choose your ideal duration

 

DURATION

Choose a duration that's ideal for your workout program

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FEATURES INCLUDE:


 


 

Personalise your fitness diary

 

 

YOUR FAVOURITE SPORT ON THE COVER

To compliment our fitness diary proposition we offer a wide range of sports featured on the cover design. From Yoga to Rugby

All of which can be personalise with a motivational message or to cover a specific training period.

 

 

COMPLETE WITH:

Running Logs | Training Plans | Injury Prevention

Vital Core Exercises | Nutrition | Stretching | Key Events | Distance & Speed tables

 

 

Training Diaries 2018

 

 

Fitness diaries 2018

 

 

LIGHTWEIGHT & FLEXIBLE

The fitness diaries come with a wirobound bind which is perfect for the active lifestyle.

They are lightweight so easily carried around the gym or track. They also can simply be slipped into any training bag and their poly cover protects the diary from damp, mud or extra damage.